A collection of walking routes and games the whole family can enjoy, also useful for creating time to talk. Flexible plans are provided so family members of different ages and fitness can enjoy together. The more time you walk together, the more conversation and smiles naturally grow. Fun family time serves not only health but also making memories.

Recommended for: Those wanting to walk with kids or increase family time.

- Distance guidelines by age

- Games to play on walks

- Preparing an outing kit

- Finding rest stops

- Record cards the whole family can use

- Family games for rainy days

* A digital PDF guide with general wellness information; not a substitute for medical care.