Setting Personal Boundaries: The Power to Say No
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商品コード： MH-EN-024
For people who can't turn down requests, ways to say no while respecting both yourself and others. Neither hurting others nor overly enduring yourself: learn the mindset and wording to balance both. When you can honor your own feelings, your relationships with others become healthier too.
Recommended for: those who can't say no or tire from adapting too much to others.
- Why boundaries become blurred
- Phrases for declining politely
- Handling feelings of guilt
- Sample refusals by situation
- Reply templates for requests
Recommended for: those who can't say no or tire from adapting too much to others.
- Why boundaries become blurred
- Phrases for declining politely
- Handling feelings of guilt
- Sample refusals by situation
- Reply templates for requests