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Mental Health for Remote Work: Habits Against Isolation and Slumps

Mental Health for Remote Work: Habits Against Isolation and Slumps

参考価格:₹1,428.00 税込
¥2,330 税込
商品コード: MH-EN-021
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Ideas for preventing the blurred work-life boundaries and isolation that remote workers often face. Because remote work removes commutes and reduces chances to meet people, these habits are worth setting up consciously. Getting better at switching on and off raises satisfaction in both work and personal life.

Recommended for: those working from home more often who find it hard to switch between work and life.

- Creating boundaries between work and life

- Designing a daily rhythm that works alone

- Staying connected online

- Sample ideal remote-work day

- Tips for setting up a home workspace

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