For those tired of 'having to get it right,' this guide helps you adopt a mindset that keeps you moving forward even at 60 percent. Letting go of high standards is not slacking off. This guide offers concrete ways to regain breathing room. Once the tension eases, action increases and your mental load lightens.

Recommended for: those who freeze for fear of mistakes or tire from aiming for perfection.

- Understand why you strive for perfection

- Set your own standard for 'good enough'

- Exercises to ease the fear of failure

- Experiment exercises to say 'good enough' more

- Mindset for having the courage not to do