It sorts out the types and traits of morning teas such as sencha, hojicha and black tea. You test through practice how water temperature and steeping time change the flavor. Quick methods for hectic days are included, turning tea into a small daily pleasure.

Recommended for: People who want to choose their morning drink more carefully and enjoy a calmer moment.

- Tea types at a glance

- Temperature and timing

- Using tea bags well

- Carrying tea in a flask

- Pairing with breakfast

- 90-day tasting journal

*Digital guide in PDF format. General wellness information only; not a substitute for medical advice.