![[SALE] Mood Weather Report: Checking In With How You Feel Today](/html/upload/save_image/sale-322.jpg)
[SALE] Mood Weather Report: Checking In With How You Feel Today
￥300
税込
商品コード： SL-EN-322
関連カテゴリ
This guide introduces a simple check-in that records your mood as weather. It takes only about thirty seconds a day, so even busy people can keep it up without strain. It also shares tips for noticing your own patterns when you look back.
Recommended for: People who want to understand their mood swings.
- Weather metaphors
- Thirty-second logging
- Sample log sheet
- Spotting patterns
- One-line notes
- Monthly sheet
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People who want to understand their mood swings.
- Weather metaphors
- Thirty-second logging
- Sample log sheet
- Spotting patterns
- One-line notes
- Monthly sheet
*Digital guide in PDF format. General information only; not a substitute for medical advice.