![[SALE] Lower-Back Care for Standing Work: End-of-Day Stretches](/html/upload/save_image/sale-350.jpg)
[SALE] Lower-Back Care for Standing Work: End-of-Day Stretches
￥990
税込
商品コード： SL-EN-350
関連カテゴリ
Standing for long hours can leave the lower back feeling tired. It introduces slow stretches using the floor or a wall, in order. If you feel pain, stop and adjust to how you feel that day.
Recommended for: People who spend long hours on their feet.
- Gentle forward fold
- Lower-back twist
- Knee hug
- Stretching glutes
- Leaning on a wall
- Deeper breaths
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People who spend long hours on their feet.
- Gentle forward fold
- Lower-back twist
- Knee hug
- Stretching glutes
- Leaning on a wall
- Deeper breaths
*Digital guide in PDF format. General information only; not a substitute for medical advice.