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[SALE] Focus Reset: How to Get Back on Track After Distraction
￥690
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商品コード： SL-EN-307
関連カテゴリ
This guide gathers small steps for regaining focus when your attention drifts during work. It introduces methods that take one to five minutes, sorted by situations such as work and study. It also explains how to arrange your space and divide your time.
Recommended for: People whose concentration breaks easily.
- Noticing the signal
- One-minute reset
- Five-minute reset
- Tidying your desk
- Splitting up time
- Writing restart notes
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People whose concentration breaks easily.
- Noticing the signal
- One-minute reset
- Five-minute reset
- Tidying your desk
- Splitting up time
- Writing restart notes
*Digital guide in PDF format. General information only; not a substitute for medical advice.