![[SALE] Back Stretches to Reset a Slouch: Habits for Opening the Chest](/html/upload/save_image/sale-348.jpg)
[SALE] Back Stretches to Reset a Slouch: Habits for Opening the Chest
￥140
税込
商品コード： SL-EN-348
関連カテゴリ
A rounded back stretches nicely with moves that open the chest. Five easy moves using a towel or wall are introduced. It is designed to be done a little at a time, every day.
Recommended for: People concerned about a rounded posture.
- Towel chest opener
- Standing at a wall
- Squeezing shoulder blades
- Gentle back arch
- Cat pose
- Posture check
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People concerned about a rounded posture.
- Towel chest opener
- Standing at a wall
- Squeezing shoulder blades
- Gentle back arch
- Cat pose
- Posture check
*Digital guide in PDF format. General information only; not a substitute for medical advice.