![[SALE] Screen Break Basics: Small Cues to Step Away From Your Phone](/html/upload/save_image/sale-376.jpg)
[SALE] Screen Break Basics: Small Cues to Step Away From Your Phone
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商品コード： SL-EN-376
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It is easy to lose track of time and keep looking at your phone for hours. This guide shows how to create small cues that help you look away from the screen naturally. The tips are split into short items that you can try today without strain.
Recommended for: People who want to rethink their phone time.
- Break timing guide
- Using a timer
- Standing up habit
- Looking out a window
- What to do on breaks
- Tips to keep going
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People who want to rethink their phone time.
- Break timing guide
- Using a timer
- Standing up habit
- Looking out a window
- What to do on breaks
- Tips to keep going
*Digital guide in PDF format. General information only; not a substitute for medical advice.