![[SALE] Desk Shoulder Stretches: One Minute While Seated](/html/upload/save_image/sale-337.jpg)
[SALE] Desk Shoulder Stretches: One Minute While Seated
￥890
税込
商品コード： SL-EN-337
関連カテゴリ
Long hours at a computer can leave the shoulder area feeling stiff. It collects moves you can do seated without drawing attention. You can fit in one minute at a time between tasks.
Recommended for: People who sit at a desk for long hours.
- Shoulder shrugs
- Squeezing shoulder blades
- Opening the chest
- Reaching the arms
- Slow neck tilts
- Pairing with breath
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People who sit at a desk for long hours.
- Shoulder shrugs
- Squeezing shoulder blades
- Opening the chest
- Reaching the arms
- Slow neck tilts
- Pairing with breath
*Digital guide in PDF format. General information only; not a substitute for medical advice.