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[SALE] Eye Rest Time: Resets Between Screen Tasks
￥230
税込
商品コード： SL-EN-379
関連カテゴリ
When you look at screens for long periods, it is easy to forget to pause. This guide introduces eye-rest habits that fit easily between screen tasks. It focuses on simple methods you can use at a desk or on the go.
Recommended for: People who spend long hours on screens.
- Looking into the distance
- Mindful blinking
- Room lighting
- Screen distance
- Fitting in short breaks
- Building a daily flow
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People who spend long hours on screens.
- Looking into the distance
- Mindful blinking
- Room lighting
- Screen distance
- Fitting in short breaks
- Building a daily flow
*Digital guide in PDF format. General information only; not a substitute for medical advice.