![[SALE] Resting Well: Ways to Take Breaks Without Piling Up Fatigue](/html/upload/save_image/sale-306.jpg)
[SALE] Resting Well: Ways to Take Breaks Without Piling Up Fatigue
￥190
税込
商品コード： SL-EN-306
関連カテゴリ
This guide on rest is for people who tend to feel guilty about taking time off. It explains with everyday examples when to use short breaks and when to use longer ones. A checklist also helps you find the style of rest that suits you.
Recommended for: People who feel they are bad at resting.
- Ideas about rest
- Five-minute break ideas
- Spending a half day off
- Dealing with guilt
- Scheduling rest
- Personal checklist
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People who feel they are bad at resting.
- Ideas about rest
- Five-minute break ideas
- Spending a half day off
- Dealing with guilt
- Scheduling rest
- Personal checklist
*Digital guide in PDF format. General information only; not a substitute for medical advice.