![[SALE] Loosening the Neck: A Habit After Phone Time](/html/upload/save_image/sale-338.jpg)
[SALE] Loosening the Neck: A Habit After Phone Time
￥830
税込
商品コード： SL-EN-338
関連カテゴリ
As time spent looking down grows, the neck area can feel heavy. It shows gentle moves to do right after you put the phone down. The trick is to stay in a comfortable range and not push hard.
Recommended for: People who spend long stretches on their phones.
- Tucking the chin
- Slow neck circles
- Side tilts
- Gentle backward lean
- Dropping the shoulders
- Using a towel
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People who spend long stretches on their phones.
- Tucking the chin
- Slow neck circles
- Side tilts
- Gentle backward lean
- Dropping the shoulders
- Using a towel
*Digital guide in PDF format. General information only; not a substitute for medical advice.