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[SALE] Stride and Tempo Tips: Find a Rhythm You Can Keep

[SALE] Stride and Tempo Tips: Find a Rhythm You Can Keep

参考価格:₹283.00 税込
¥470 税込
商品コード: SL-EN-327
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Knowing your natural stride is the shortcut to a habit that lasts. It explains simply how to count tempo and measure your stride. It also shows how to adjust to your mood and condition.

Recommended for: People who tire easily when walking.

- Measuring stride

- Counting tempo

- Pace guidelines

- Talking-speed pace

- Daily adjustments

- Keeping a log

*Digital guide in PDF format. General information only; not a substitute for medical advice.

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