![[SALE] Walking Posture Basics: Daily Walks with an Easy Upright Line](/html/upload/save_image/sale-326.jpg)
[SALE] Walking Posture Basics: Daily Walks with an Easy Upright Line
￥550
税込
商品コード： SL-EN-326
関連カテゴリ
A small change in eye level and arm swing can transform how you walk. This guide goes through each point to focus on, from head to toes. There are no hard moves, so you can try it on your usual route.
Recommended for: People who feel unsure about how they walk.
- Look far ahead
- Relax the shoulders
- Swing arms lightly
- Land on the heel
- Engage the core
- Check in a mirror
*Digital guide in PDF format. General information only; not a substitute for medical advice.
Recommended for: People who feel unsure about how they walk.
- Look far ahead
- Relax the shoulders
- Swing arms lightly
- Land on the heel
- Engage the core
- Check in a mirror
*Digital guide in PDF format. General information only; not a substitute for medical advice.