![[SALE] Gentle Neck Rolls: A Stretch Between Desk Tasks](/html/upload/save_image/sale-203-neck-roll.png)
[SALE] Gentle Neck Rolls: A Stretch Between Desk Tasks
￥3
税込
商品コード： SL-EN-203
関連カテゴリ
Between long desk sessions, move your neck slowly to refresh your mind. Small movements done within a pain-free range are arranged in an order you can do while seated. It takes only a short time a few times a day, so it is easy to keep up without strain.
Recommended for: People who stay seated for long stretches.
- Neck roll basics
- Tilting left and right
- Letting shoulders relax
- Resting your eyes
- Time per round
- When to stop
*Digital guide in PDF format. Not a substitute for medical advice.
Recommended for: People who stay seated for long stretches.
- Neck roll basics
- Tilting left and right
- Letting shoulders relax
- Resting your eyes
- Time per round
- When to stop
*Digital guide in PDF format. Not a substitute for medical advice.