Have you ever thought about how to drink water or tea during meals? This book clearly organizes choosing and measuring drinks before, during, and after meals, by Japanese, Western, and Chinese cuisine. Aim for a habit that makes meals tastier and ends them comfortably.

Recommended for: Recommended for: People with no set habit for mealtime drinks.

- Thinking about a pre-meal cup

- How to drink during meals

- Tea picks by dish

- Warm drinks after meals

- How to order when dining out

- Chart for the whole family

*Digital guide in PDF format. General wellness information only; not a substitute for medical advice, diagnosis or treatment. Please consult a professional if you have health concerns.