Some days meeting people tires you, other days being alone feels lonely, and balance is hard to find. This book shows how to learn the amount of socializing that suits you and ways to keep a comfortable distance without refusing. You will find the right balance for you and can enjoy both time with others and time alone.

Recommended for: People concerned about getting tired from socializing.

- Check your socializing capacity

- Ideas for spending alone time

- Deciding how often to meet

- Tips when conversation tires you

- Guide for replying to messages

- Monthly balance record

*Digital guide in PDF format. General wellness information only; not a substitute for medical advice, diagnosis or treatment. Please consult a professional if you have health concerns.