Many say they drink in summer when sweating, but drink less in winter. This book gathers monthly drinking guidelines by temperature and humidity, plus tips for indoor days. Let us aim together for a habit you can keep all year without strain.

Recommended for: Recommended for: People who drink less when seasons change.

- 12-month drinking calendar

- Summer outing drinks

- Warm winter drinks

- Tips for heated rooms

- Points for the rainy season

- Seasonal drink memo

*Digital guide in PDF format. General wellness information only; not a substitute for medical advice, diagnosis or treatment. Please consult a professional if you have health concerns.