When a room overflows with things, your mood can feel weighed down as well. This book presents decluttering steps you can start with a single drawer, plus criteria for when you hesitate. As your things lessen, your mind can settle too, aiming for days spent in a clear space.

Recommended for: Those who feel uneasy amid too many belongings.

- Starting with a single drawer

- Setting your own letting-go rules

- Handling sentimental items

- One-spot-a-day tidying chart

- Recording feelings after letting go

- Storage ideas to stay tidy

*Digital guide in PDF format. General wellness information only; not a substitute for medical advice, diagnosis or treatment. Please consult a professional if you have health concerns.