Lessons in Easing Perfectionism | Easygoing Habits of Moving On at 60 Percent
￥1,720
税込
商品コード： SP-EN-116
Small details may bother you so much that you cannot start, and self-criticism continues after you finish. This book presents, in practice form, the idea of submitting at 60 percent first and setting a limit on redo attempts. It can help you relax your shoulders and get closer to moving through things lightly.
Recommended for: Those who get stuck worrying about every detail.
- Practice tasks for 60 percent work
- Setting a limit on redos
- Ways to cap your time
- Phrases to acknowledge finishing
- Practice laughing at mistakes
- Easing your self-ratings
*Digital guide in PDF format. General wellness information only; not a substitute for medical advice, diagnosis or treatment. Please consult a professional if you have health concerns.
Recommended for: Those who get stuck worrying about every detail.
- Practice tasks for 60 percent work
- Setting a limit on redos
- Ways to cap your time
- Phrases to acknowledge finishing
- Practice laughing at mistakes
- Easing your self-ratings
*Digital guide in PDF format. General wellness information only; not a substitute for medical advice, diagnosis or treatment. Please consult a professional if you have health concerns.