Returning to work after long leave calls for redesigning your daily life. This book proposes step-by-step ideas for morning prep, evening schedules and mindset shifts with diagrams and examples. The longer you keep going, take steps without rushing and aim for a reassuring return to daily life.

Recommended for: For those about to return to work after long leave.

- Prep table two weeks before return

- Tips to shorten morning prep

- Sample evening timetable

- Notes for shifting mindset

- How to tell people you can lean on

- One-month review after returning

*Digital guide in PDF format. General wellness information only; not a substitute for medical advice, diagnosis or treatment. Please consult a professional if you have health concerns.