In busy days, do the things that went wrong tend to be the ones that stay in memory? This book explains how to start a gratitude notebook with one line each night, and tricks for blank days. You will notice everyday blessings more easily, with more nights of falling asleep peacefully.

Recommended for: Those who focus mostly on what went wrong.

- How to start a gratitude notebook

- 30 opening phrases

- Questions for days without ideas

- Tips for sharing with family

- Month-end re-reading page

- One-month entry sheet

*Digital guide in PDF format. General wellness information only; not a substitute for medical advice, diagnosis or treatment. Please consult a professional if you have health concerns.