16_Intelligent Fasting Diet.pdf
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Overview
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Latest scientific approach utilizing biochemical changes during fasting to promote fat burning
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Customization methods for fasting protocols based on individual constitution and life rhythms
•
Nutritional strategy to efficiently reduce body fat while maintaining muscle mass
•
Activation mechanism of natural detoxification and cellular repair functions through fasting
•
Practical guidelines for sustainable eating habit improvement and long-term health maintenance
•
Latest scientific approach utilizing biochemical changes during fasting to promote fat burning
•
Customization methods for fasting protocols based on individual constitution and life rhythms
•
Nutritional strategy to efficiently reduce body fat while maintaining muscle mass
•
Activation mechanism of natural detoxification and cellular repair functions through fasting
•
Practical guidelines for sustainable eating habit improvement and long-term health maintenance