14_Flexible Macro Diet.pdf
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Overview
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A new generation diet that emphasizes nutrient balance over calorie restriction
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Personalized strategy designing ideal ratios of protein, fat, and carbohydrates tailored to individuals
•
Scientific nutrient calculation system based on body composition and exercise level
•
Metabolic optimization method to reduce fat while maintaining muscle without extreme food restrictions
•
Sustainable eating program aiming for an ideal body while maintaining dietary flexibility
•
A new generation diet that emphasizes nutrient balance over calorie restriction
•
Personalized strategy designing ideal ratios of protein, fat, and carbohydrates tailored to individuals
•
Scientific nutrient calculation system based on body composition and exercise level
•
Metabolic optimization method to reduce fat while maintaining muscle without extreme food restrictions
•
Sustainable eating program aiming for an ideal body while maintaining dietary flexibility