13_Personalized Fasting Program.pdf
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Overview
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Customized fasting protocols based on individual metabolic types and genetic characteristics
•
Scientific assessment methods to identify optimal fasting duration and frequency for different body types
•
Bio-individual nutritional approach to maximize fasting effects
•
Adjustment system for fasting periods based on blood sugar levels and hormone balance
•
Design method for sustainable fasting cycles tailored to personal lifestyle rhythms and goals
•
Customized fasting protocols based on individual metabolic types and genetic characteristics
•
Scientific assessment methods to identify optimal fasting duration and frequency for different body types
•
Bio-individual nutritional approach to maximize fasting effects
•
Adjustment system for fasting periods based on blood sugar levels and hormone balance
•
Design method for sustainable fasting cycles tailored to personal lifestyle rhythms and goals