12_Circuit Metabolic Diet.pdf
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Overview
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Scientifically designed compound exercise system that maximizes results in minimal time
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Method that activates metabolism for 24 hours by combining anaerobic and aerobic exercise
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Time-efficient training strategy that maximizes fat burning while maintaining muscle mass
•
Customizable exercise program that can be practiced with minimal equipment even at home
•
Gradual load-setting approach that can be adjusted according to age and fitness level
•
Scientifically designed compound exercise system that maximizes results in minimal time
•
Method that activates metabolism for 24 hours by combining anaerobic and aerobic exercise
•
Time-efficient training strategy that maximizes fat burning while maintaining muscle mass
•
Customizable exercise program that can be practiced with minimal equipment even at home
•
Gradual load-setting approach that can be adjusted according to age and fitness level