08_Flexible Ketogenic Diet.pdf
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Overview
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A flexible approach adapting traditional ketogenic diet to modern lifestyles
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Cyclic eating strategy to optimize fat burning while maintaining dietary diversity
•
Innovative method utilizing ketosis metabolic benefits while relaxing strict carbohydrate restrictions
•
Individualized protocol adjusting carbohydrate intake according to body type and activity level
•
Science-based nutritional approach balancing long-term health and sustainable weight management
•
A flexible approach adapting traditional ketogenic diet to modern lifestyles
•
Cyclic eating strategy to optimize fat burning while maintaining dietary diversity
•
Innovative method utilizing ketosis metabolic benefits while relaxing strict carbohydrate restrictions
•
Individualized protocol adjusting carbohydrate intake according to body type and activity level
•
Science-based nutritional approach balancing long-term health and sustainable weight management